My Intro Into the Blogoshpere

After months of procrastination, I have FINALLY set up my blog.  This is for clients, friends, family and like-minded geniuses. I will share my thoughts on nutrition, CrossFit(ness) & whatever else I feel like writing about.  I encourage you to comment and give feedback on whatever strikes your interest.  Stay tuned for some mind-blowing stuff.  Peace out!!